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TrAIN TOGETHER

RISE STRONGER

A stronger you begins with a conversation. A stronger you begins at MENACE.

START FREE TRIAL
Get Pricing
Get Pricing

YOU CAN DO THIS

Welcome to Menace, where strength is earned, confidence is built, and community is unmatched.

This is your hour to shut out the noise and focus on yourself. Our coaches guide you, our community cheers you on, and our training helps you build strength for everyday life. You don’t need to be the strongest — just willing to show up.

START FREE TRIAL
START FREE TRIAL

FIND YOUR WAY TO TRAIN

A woman lifting a barbell in a gym.
A woman lifting a barbell in a gym.

‍ ‍FUNCTIONAL FITNESS

YOUR HOUR

YOUR PEOPLE

YOUR STRENGTH

Two people having a conversation in a gym, one man wearing a black sleeveless shirt and red shorts, the other person with gray hair and a hat, with gym equipment and a concrete wall in the background.
Two people having a conversation in a gym, one man wearing a black sleeveless shirt and red shorts, the other person with gray hair and a hat, with gym equipment and a concrete wall in the background.

PERSONAL TRAINING

A woman performing a workout using gymnastic rings in a gym setting.
A woman performing a workout using gymnastic rings in a gym setting.

OPEN GYM

A man lifting a barbell in a gym.
A man lifting a barbell in a gym.

DROP-IN SESSIONS

MENACE

STRENGTH AND CONDITIONING

Meet your coaches

  • A woman smiling in a gym, standing next to a black wall with red graffiti that says 'SHUT UP AND SQUAT!'. She is wearing workout clothes, including a light blue tank top and dark leggings, with wristbands and white sneakers.

    ANDREA

    Owner | CrossFit Level 2 Coach

  • A woman lifting a heavy barbell over her head during a weightlifting workout at a gym, with spectators watching her.

    NINA

    CrossFit Level 1 Coach

  • People lifting weights in a gym with gymnastic rings hanging from the ceiling.

    CRAIG

    CrossFit Level 1 Coach | CrossFit Nutrition

  • Smiling man wearing a beanie and black jacket in a gym, talking to another person, with other gym members in the background.

    JAMIE

    Coach | Powerlifter

  • Woman in black athletic wear and headband lifting a heavy barbell in a CrossFit gym with flags hanging from the ceiling and other people working out in the background.

    LEAH

    CrossFit Level 1 Coach

Read their bios

SHOW UP FOR YOURSELF

WOD SCHEDULE

Day Morning Evening
Monday–Thursday 5:30 AM // 9:00 AM 5:30 PM // 6:30 PM
Friday 5:30 AM // 9:00 AM 5:30 PM
Saturday 9:00 AM —
Personal training in our facility with Dave Sarkett.

FAQ

  • Our Gym is located in Brighton Michigan, at 7041 W Grand River Ave. We have members from all over Livingston county!

  • Menace offers coached functional fitness and strength training with scalable workouts, clear instruction, and a welcoming community. As a member you also have 24/7 access to the facility for open gym. Whether you are experienced, new, or returning to working out, we have something that will challenge you!

  • Yes. Menace is for people of different ages, backgrounds, body types, and fitness levels. You do not need to look or perform a certain way to belong. Workouts are scalable for every starting point, and new members learn the fundamentals in a supportive environment.

  • Complete the contact form to start a conversation. Menace also offers a no-risk free week trial to try the gym.

  • Yes, we honor and appreciate your service. We offer discounts for Military, First Responders, and Students.

READY WHEN YOU ARE

Interested in a membership or checking out our facility? Fill out this form and we’ll be in touch! Please call or text us at (810) 247-2723 for more information!